i prefer to shower at night because then i wash off all the sweat from the day and get into bed feeling clean and comfy.
it depends on what you will do/have done that day. normally it would be better to have a shower in the morning (to wash away the night's dirt and sweat, and make you clean for that day). but lets say you have been out in the hot sun sweating, after you would want to take a shower so it just depends what type of person you are!
morning shower will boost your energy and help you to wake up, meanime evening bath is a perfect relaxing tool.
so there's no reason to choose between an evening or a morning rinse. ... “a morning shower can help shake off sleep inertia and get you going, while an evening shower can be a relaxing part of a pre-bed routine,”
i think it is better to take a shower at night because it helps you relax.relaxation helps you fall asleep. one reason i don't take showers in the morning because it makes me want to fall asleep again.
i prepare to shower at morning and evenging. it feel good and clean and very safe.
i would prefer mornings because for some reason, i suffer from body ache when i shower at night!
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it mainly depends on what you did in the day and if you smell. if you want your bed to stay clean, you should take one at night but i think its better to take a shower in morning to get all nights dirt off you.